Shirodhara
- The Art of Deep Calm
The constant pace of modern life keeps our senses overstimulated.
Shirodhara is the art of un-doing – a gentle reminder to the body that stillness is healing.
Shirodhara
- The Art of Deep Calm
The constant pace of modern life keeps our senses overstimulated.
Shirodhara is the art of un-doing – a gentle reminder to the body that stillness is healing.
At Ajayveda, Shirodhara isn’t merely a therapy – it’s a sacred dialogue between body, mind, and consciousness.
Over the years, I have seen individuals arrive weary from :-
- Sleepless nights
- Stress
- Emotional fatigue –
And leave with softer eyes, a calmer breath, and a glow that radiates serenity.
That transformation – gentle yet profound – is what Shirodhara truly offers
What Makes Our Shirodhara Unique
Every session begins with understanding you – your sleep pattern, emotional state, and dosha balance.
Your oils are freshly prepared using authentic Ayurvedic herbs selected for your constitution – calming for Vata, cooling for Pitta, grounding for Kapha – ensuring that healing flows in harmony with your body’s natural rhythm.
But what sets our therapy apart is the subtle inclusion of Marma point stimulation –
- Gentle activation of energy points along the scalp
- Temples
- Neck that enhance pranic flow
- Calm the mind
- Amplify the depth of relaxation.
This integration of traditional Shirodhara with Marma therapy is what makes Our experience truly transformative – restoring harmony from within.
The Experience
Step 1 – Marma Activation & Preparation
The session begins with a light massage of the head, neck, and shoulders using warm, herbal oil while stimulating key Marma points. This awakens energy channels and prepares the body for deeper receptivity.
Step 2 – The Stream of Stillness
A rhythmic stream of warm oil gently flows over the ajna marma – the centre of intuition and awareness.
The steady flow, combined with the warmth and aroma, induces a meditative state where thoughts dissolve and calmness takes root.
Step 3 – Integration & Rejuvenation
After the therapy, you rest under soft warmth to let the oil penetrate deeply. A soothing herbal tea completes your experience, grounding the tranquility throughout your body.
Therapeutic Benefits
- Profound mental and physical relaxation
- Restores healthy sleep cycles and reduces insomnia
- Eases anxiety, depression, and emotional strain
- Improves focus, clarity, and memory
- Balances hormones and supports healthy hair growth
- Re-energises Marma points for overall vitality
Why Choose Ajayveda for Shirodhara
Trusted Expertise
25 + Years of Experience
Authentic Herbal Formulations
Each Plan is Designed Uniquely
Safe &
Natural
No harsh
chemicals
Holistic
Support
Holistic Healing Environment
Calm your mind, nourish your nerves, and awaken your inner balance through this timeless Ayurvedic ritual.
“In stillness, healing begins.”
Schedule your personalised session today
Get in touch with us
Phone number
0172 – 2650793
Clinic Timing ( Mon to Sat )
10 Am To 9 Pm
Other Treatments
- Couple Counselling
- Child Behaviour Counselling
- Depression & Stress
- Skin & Hair Problems
- Digestive Disorders
- Detox Treatment
- Weight Loss
- Ortho Problems
- General Ailments
- Wrinkle Removal
- Skin Tightening
- Stretch Marks Removal
- Body Sculpting
- Sexual Wellness
FAQ
Q1. Can Ayurveda really help with depression and stress?
Yes. Ayurveda has helped people for thousands of years by restoring balance between mind, body, and emotions. I don’t just treat symptoms — I work with your constitution to address the root imbalance causing stress.
Q2. Is it safe to combine Ayurveda with modern medicines?
Absolutely. Ayurveda can safely work alongside your current treatment. I always consider your medical history before recommending herbs or therapies, so that your care remains safe and supportive.
Q3. How soon will I feel better?
Many patients report feeling calmer and lighter within days of beginning therapies like Shirodhara or Abhyanga. For deeper healing, steady care over weeks brings lasting results. Ayurveda works gently, but its effects are strong and enduring.
Q4. Will I have to take medicines for a long time?
Not necessarily. My focus is not to keep you dependent on medicines but to restore your natural balance. Herbs may be prescribed for support, but diet, lifestyle, and therapies often create the biggest shift.
Q5. Is Ayurveda only for mild stress, or can it help in severe cases too?
Ayurveda can support both mild and chronic conditions. In severe cases, I may also advise combining Ayurveda with modern care for best results. The goal is your safety, stability, and recovery.
Q6. What makes your approach different, Dr. Ajayita?
Every patient I see is unique. I listen to your story with care, study your constitution, and then design a plan only for you. Patients often tell me they feel heard and understood for the first time. That is where true healing begins.