What Are the 5 Panchakarma Therapies? A Clinical Guide by Dr. Ajayita

The word Panchakarma is used everywhere in wellness marketing today on spa menus, supplement labels, and resort brochures. In most of these contexts, it means very little. A herbal massage, perhaps, or a 3-day cleanse program with a Sanskrit name attached.In classical Ayurveda, Panchakarma means something specific, precise, and clinically significant. It literally translates as […]